Higher Power Training
where nutrition meets training
Level up your health, fitness, and athletic performance
Higher Power Training’s 3 keys to Success
Whether you're an everyday individual or a pro athlete, our training and nutrition programs, are designed just for you. With personalized plans and packages, we'll help you crush your goals and see impressive results as they happen.
Build your Armor at
Higher Power Training
Nutrition
Transform your body, performance, and lifestyle at Higher Power Training. Our experienced nutrition coaches provide personalized plans, accountability, and expertise since 2004. Overcome plateaus, achieve fast results, and maximize your overall well-being at HPT!
Personal Training
Our experienced trainers provide personalized plans and diverse training options, including one-on-one, partner, small group, and long-distance coaching. Achieve your goals efficiently with our training and nutrition approach. Get fitter faster with HPT today.
Supplementation
Our expert team tailors your supplementation strategy to boost muscle growth, lose body fat, and optimize nutrients. Elevate your sport and fitness to a higher level today.
Synergy
the interaction or cooperation of two or more organizations, substances, or other agents to produce a combined effect greater than the sum of their separate effects.
Testimonials
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My body is stronger than it has ever been. I am more explosive, leaner and quicker. Jason is the best trainer in the world and I recommend HPT to every single athlete. Jason will kick your butt!
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I noticed that my walking style changed a bit after my workout. The pain in my knee actually decreased after the training to the point that I felt no pain. I'll admit it that I was extremely surprised! Thanks so much!
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I decided to try Jason’s nutrition program after working out at Higher Power Training for a year. Jason told me about the success his clients were having and the amount of body fat that some of them were losing.
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See why others love HPT
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Partnering with Higher Power Training has been a benefit to both our employees and our company.
HPT trainers are extremely knowledgeable about both fitness and nutrition. They customize workouts and nutrition to help employees on an individual basis.
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Training with with Dave Mohr over the past two years has been amazing.
He keeps me focused and challenged with creative workouts in an atmosphere that is comfortable and fun. I have accomplished much more working with Dave than I ever could have by myself.
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My training with Dave has gone very well.
My training with Dave has gone very well. I have made significant gains in strength and mobility, and am finally recovering from years of soreness and strain.
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I love the Higher Power Training program.
I am going to keep doing it. As soon as I hit my goals, I am going to set new ones. It’s a lifestyle! I love taking my shirt off now! I got over 300 pounds on the bench press! Feeling Good!
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The results exceed expectations! HPT program is very much a lifestyle!
"I would absolutely recommend this program to others. The results exceed expectations! HPT program is very much a lifestyle!" - Linda Johson Linda lost 22.1 pounds of fat!
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I thought I was a fairly healthy eater, but I've been slowly gaining weight over the years despite working out regularly.
I was looking to relearn healthy eating habits. The HPT nutrition plan does exactly that - it teaches you to eat the right foods in the right proportions at the right times.
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Higher Power Training is the key to my ability to pursue golf, skiing, and wrestling with grandchildren as if I were 20 years younger.
Dave Mohr and Boot Camp have kept my back and core muscles strong enough to help me be injury free through 50 round golf seasons and 35 day ski seasons. Jason’s nutrition coaching helps me manage blood pressure, cholesterol, and blood sugar levels when I start to lose my discipline.
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My training with Dave has gone very well.
I have made significant gains in strength and mobility, and am finally recovering from years of soreness and strain. Mostly because I was stuck in the mud using certain routines and putting way to much stress on my joints.
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Earlier I had contemplated quitting dentistry.
I think it is important to get the message out to other Dentists like myself or anyone who suffers from poor posture at work that there is help and hope.
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The HPT Team is amazing and its obvious they genuinely care for their clients.
My advice to you – If you are not feeling well, mentally or physically, please do yourself a favor and reach out to Higher Power Training.
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I first met Jason as a junior in high school.
I had recently been diagnosed with Scheuermann's Disease (curvature and small fractures of the spine) and was struggling with daily pain as well as the pain while training in the pool. Jason created a program that not only made me stronger physically and in the water, but took the pain away as well.
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Thanks for helping me get into the best shape of my life for the 10,000 Lakes Body Building Contest.
The strength training and nutritional programs you devised worked like a charm. My transformation during the process was amazing.
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I have been training with Jason Ivesdal since I was a freshman at Eden Prairie High School.
When we first began training in 2003, I found myself unaware of the potential I possessed. Locating a deficiency in self-esteem, accountability, and work ethic, our training together soon opened a window of opportunity for self improvement.
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Partnering with Higher Power Training has been a benefit to both our employees and our company.
HPT trainers are extremely knowledgeable about both fitness and nutrition. They customize workouts and nutrition to help employees on an individual basis.
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I thoroughly enjoy my workouts with Jason and his Higher Power Training team. M, T, W, Th @ 5:30 p.m.
They push me, challenge me, inspire me. And there’s nothing better than one of their “closers” to keep you mentally and physically fit!!!
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I started out 30 pounds heavier, and lost 30 pounds of fat while gaining 4 pounds of muscle in just 9 weeks!
I can’t describe the difference in terms of how much more energy I have. What it does to my personal life, social life, complete change.
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I have never felt this good before! I hit my goal, and now I am going to go lower.
I have never felt this good before! I hit my goal, and now I am going to go lower. I would recommend Higher Power Training to anyone!
Personal Training
Client Reviews
Clayton Witherspoon
5/5
Higher Power is the best. As a football player Higher Power is one of, if not the best gym that I have ever been to. They have a perfect environment and size, making it a fun workout regardless of what time of the day you come in.
Jill Bjornaraa Rose
5/5
HPT is one of the best training facilities in the state! It is one of few that implements mind body , nutrition, and physical wellness! It’s the best! Jason, Dave and his team has knowledge you just can’t find anywhere else!
Karen Brown
5/5
I’ve been working out with the trainers at Higher Power Training for over a decade. The staff there is very knowledgable and encouraging. Jason, the owner, really knows his stuff.
Nick Guggemos
5/5
Higher Power Training is an excellent training facility with high minded and enthusiastic trainers that are motivated to get you the results you want.
Gretchen Bennett
5/5
Its is always so much fun coming in. Everyone is always so friendly and welcoming! Since working with Jason, he has helped me through a phase in my life where I was stuck.
Debbie Von Spreecken
5/5
A 10-year struggle with weight began to affect my health and mental well-being. Trying to cut through all of the noise about weight loss, nutrition, and supplements was zapping my energy and no matter which “expert” advice I followed, I didn’t lose weight and continued to gain belly fat.
Jessica (Mumbles)2024-02-17My friend has been traing here with Dave for over 10 years and he has never been so happy and stronger because of his weekly appt.
Ashley C2023-08-04Stopped here to train while I was traveling through for business. Really great gym with all equipment you would want as a power lifter. It was easy to pay for a day pass (this it was $15) and stay on program.
Christopher Baldridge2023-03-04For years I’ve battled with back pain and injury. Recently, I “threw my back out” once again. Instead of searching out more of the passive therapies such as massage, chiropractic, acupuncture, etc, I decided to try getting stronger instead. My trainer, Alex Nash, understood my needs and how to push me without irritating my back or causing more pain. He used unique variations on old exercises as well as teaching me a bunch of new techniques I didn’t know. My goal was to be able to live pain free, pick my kids up off the floor, and train jiu jitsu again. Alex took me from having persistent pain and struggling to do the things I love all the way to being pain free and stronger than I was before, all within about 2 months and 15 personal training sessions. Even though I feel great, I am continuing to train with Alex because I see the cost of personal training as the cost of having a high quality of life. Training at Higher Power isn’t fitness, it’s healthcare, and Alex is the doctor that is helping me live well. I’m impressed with the staff, the facilities, and the training at Higher Power and I would recommend their personal training programs to anyone looking to truly enhance their physical well-being or achieve specific athletic or fitness goals.
Rebecca Salinas2023-02-23Higher power is the best place to workout. I’ve been working out there for years then took time off during covid. I just started doing the detox program again and have Lost 8 pounds and Now am going to do the nutrition with Jason. He’s So knowledgeable. I workout with pong! He’s The best trainer I’ve Ever had. He pushes me so hard! I highly recommend them so much! It’s the best gym ever . Try them out you won’t be sorry!
Debbie Von Spreecken2022-07-30A 10-year struggle with weight began to affect my health and mental well-being. Trying to cut through all of the noise about weight loss, nutrition, and supplements was zapping my energy and no matter which “expert” advice I followed, I didn’t lose weight and continued to gain belly fat. Then my path led me to Jason at HPT. I followed the 21-day detox program that rebooted my system, and then began following a nutrition program that Jason adjusts based on how my body reacts to dietary changes. My journey toward better health and a leaner body has required focus and commitment but it’s been worth it. My successful loss of over 35 pounds of fat proves that Jason’s understanding of nutrition and his individualized nutrition plan for me works. I finally have hope that I will achieve my goals of having a stronger, leaner, and healthier body.
Gretchen Bennett2020-06-26Its is always so much fun coming in. Everyone is always so friendly and welcoming! Since working with Jason, he has helped me through a phase in my life where I was stuck. I couldn't lose weight, I wasn't toning up like I should with the amount of exercise I was putting in. Turns out my diet was not as healthy as I thought it was and Jason helped me not only accomplish some of my goals...but absolutely crush them! I cannot recommend him enough...his knowledge is unbelievable and he can tweak things just for you so it just melts off. Plus, I have energy through the roof, I understand what I should be putting in my body to fuel it and more importantly I feel SO amazing! Thanks Jason and I look forward to continue to crush some more goals!
Nick Guggemos2017-08-22Higher Power Training is an excellent training facility with high minded and enthusiastic trainers that are motivated to get you the results you want. As a college wide receiver, they double the strength in my legs in just over a month of hard work and every day was enjoyable because they were so friendly and positive towards me. I would recommend 10 out 10 times to anybody looking to get into a better shape and reach maximum results!
Karen Brown2017-08-03Exceptional, knowledgeable & motivating! I've been working out with the trainers at Higher Power Training for over a decade. The staff there is very knowledgable and encouraging. Jason, the owner, really knows his stuff. I have several injuries, and he is very good at knowing how to adapt the exercises/weights to not aggravate my injuries, and in fact to coax my injuries along to actually get better over time. His other trainers are also excellent. If you talk with Jason, he is good at suggesting which trainer would be a good fit for you. Higher Power Training also has a 10 day and 3 week detox program that I've done a few times and, with the trainer's encouragement, have been able to successfully complete -- resulting in lost body fat, lost pounds, and feeling better overall. I live in Saint Paul, and I drive there to train there - that is how good this place is!
Jill Bjornaraa Rose2017-05-09HPT is one of the best training facilities in the state! It is one of few that implements mind body , nutrition, and physical wellness! It's the best! Jason, Dave and his team has knowledge you just can't find anywhere else! The boot camps are quick and efficient while providing an amazing workout ! The detox is a way to reset your body and get you back on track losing on average 10-20 lbs ! They keep you accountable unlike no other! Whether it's personal training, nutrition, or boot camp they will set you up for success!
Clayton Witherspoon2017-03-07Higher Power is the best. As a football player Higher Power is one of, if not the best gym that I have ever been to. They have a perfect environment and size, making it a fun workout regardless of what time of the day you come in. Along with an awesome and uplifting environment, Higher Power has the best group of trainers out there. All in all, I could not recommend Higher Power enough, best gym in the Twin Cities!
