Steve Porter
I have made significant gains in strength and mobility, and am finally recovering from years of soreness and strain. Mostly because I was stuck in the mud using certain routines and putting way to much stress on my joints.
I have made significant gains in strength and mobility, and am finally recovering from years of soreness and strain. Mostly because I was stuck in the mud using certain routines and putting way to much stress on my joints.
I think it is important to get the message out to other Dentists like myself or anyone who suffers from poor posture at work that there is help and hope.
I feel great and enjoy eating better. Since I last weighed with you on December 4th I have weighed myself every day. I have dropped below 185 twice and have stayed below 190 despite some big exception days (that time of year).
My advice to you – If you are not feeling well, mentally or physically, please do yourself a favor and reach out to Higher Power Training.
I had recently been diagnosed with Scheuermann’s Disease (curvature and small fractures of the spine) and was struggling with daily pain as well as the pain while training in the pool. Jason created a program that not only made me stronger physically and in the water, but took the pain away as well.
The strength training and nutritional programs you devised worked like a charm. My transformation during the process was amazing.
When we first began training in 2003, I found myself unaware of the potential I possessed. Locating a deficiency in self-esteem, accountability, and work ethic, our training together soon opened a window of opportunity for self improvement.
I was introduced to Higher Power by my son’s Physical Therapist during his rehab from a back injury. After watching the trainers work with my son and seeing their expertise/knowledge, I decided to jump start my fitness by working out 1-2 days a week with one of the staff.
HPT trainers are extremely knowledgeable about both fitness and nutrition. They customize workouts and nutrition to help employees on an individual basis.
The HPT staff has been fantastic over the years. They helped me evolve from the freshman “B” football team, to a varsity captain, and now to a college football player. My success was due to their determination to not only make me stronger but also a healthier person overall.